Weigh In record (no journal entry) for 02 May 2020
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123.7 lb
Lost so far: 6.4 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2020:
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1240 kcal
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Fat: 41.17g | Prot: 48.54g | Carb: 173.61g.
Breakfast: Ülker Damla Çikolata, Badem, Kuru İncir, Süt, Kellogg's Yulaf Ezmesi, Muz. Dinner: Ayran, Lahmacun. Snacks/Other: Köy Ekmeği, Sütaş Süzme Peynir, Karpuz, Peyman Çiğ Karışık Kuruyemiş , Ülker Napoliten. more...
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losing 4.6 lb a week
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aburcuburcuk's weight history
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