Weigh In record (no journal entry) for 02 May 2020
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150.4 lb
Lost so far: 24.7 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2020:
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571 kcal
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Fat: 15.81g | Prot: 61.20g | Carb: 45.68g.
Dinner: Haşlanmış Tavuk Göğsü, Yoğurtlu Kereviz Salatası, Kırmızı Lahana, Havuç, Yayla Basmati Pirinç, Şakşuka. more...
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losing 0.4 lb a week
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