Weigh In record (no journal entry) for 01 May 2020
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124.3 lb
Lost so far: 5.7 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2020:
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1138 kcal
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Fat: 72.66g | Prot: 60.34g | Carb: 64.61g.
Breakfast: Kiraz Domates, Salatalık (Soyulmuş), Zeytin, Sütaş Süzme Peynir, Haşlanmış Yumurta. Lunch: Yoğurtlu Kereviz Salatası. Dinner: Karpuz, Köy Ekmeği, Beyaz Peynir, Kiraz Domates, Yoğurtlu Kereviz Salatası, Kuzu Pirzola. Snacks/Other: Beyaz Şeker (Toz veya Küp), Hurma. more...
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losing 1.5 lb a week
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aburcuburcuk's weight history
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