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Ohhh , aber ich kann bestimmt nichts dafür !! 😜
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229.1 lb
Lost so far: 24.9 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2020:
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1388 kcal
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Fat: 29.28g | Prot: 107.52g | Carb: 172.95g.
Breakfast: miree Miree mit Frischem Meerrettich, Roggenvollkornbrot, K-Classic Kochschinken, Kaffee. Lunch: Bofrost Asiapfanne Xian Style, Aldi Tzatziki, Wasser. Dinner: Radieschen, Tomaten, Rote Paprika, K-Classic Kochschinken, Roggen Knäckebrot, miree Frischkäse Meerrettich. Snacks/Other: Birnen. more...
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gaining 0.7 lb a week
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