ich hab drei mal gewogen. yeeee.
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162.7 lb
Lost so far: 4.9 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2020:
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1542 kcal
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Fat: 36.16g | Prot: 59.57g | Carb: 243.72g.
Breakfast: Maribel Sauerkirschmarmelade, Rügenwalder Mühle Pommersche Grobe Gutsleberwurst, Lidl Brötchen. Lunch: Globus Milde Orange, Streuselkuchen. Dinner: Deli Reform Einfach Kochen Pflanzenfett, Miyata Shirataki Spaghetti Style, Grüne Erbsen (Gefroren), Hähnchenbrustfilet. Snacks/Other: Storck Werthers Original, Ja! Feine Salzstangen (25g). more...
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losing 5.8 lb a week
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bauchtanz oma's weight history
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