Weigh In record (no journal entry) for 10 May 2013
|
240.1 lb
Lost so far: 25.1 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2013:
|
417 kcal
|
Fat: 32.60g | Prot: 21.70g | Carb: 9.87g.
Breakfast: Junge Frühlingszwiebeln, Strauchtomaten, Chorizo Salami, Milch 1,5% Fett, Süßstoffe (Saccharin), Kaffee. more...
|
losing 5.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nostradamus13's weight history
|