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*grml* ICH WILL DAS NÄCHSTE WOOOOSH! :D
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150.4 lb
Lost so far: 12.8 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2020:
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1092 kcal
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Fat: 52.48g | Prot: 43.30g | Carb: 107.33g.
Breakfast: Arla Frische Bio Weidemilch 1,5%, GutBio Honig Cremig, Zitronensaft, Ingwer, Kaffee. Lunch: Flying Goose Sriracha Scharfe Chilisauce, Rapunzel Gemüsebrühe, Gouda, Erdnussbutter, Arla Kaergarden Gesalzen, Dinkelvollkornbrot. Snacks/Other: Gouda oder Edamer, Samba Haselnuss-Schoko-Creme, Schwarzbrot, Arla Frische Bio Weidemilch 1,5%, Kaffee, Kuhbonbon Selection. more...
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gaining 0.8 lb a week
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