Weigh In record (no journal entry) for 29 April 2020
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287.0 lb
Lost so far: 10.6 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2020:
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1390 kcal
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Fat: 52.20g | Prot: 53.00g | Carb: 167.40g.
Breakfast: Vitafit Orangensaft, Zucker. Lunch: Aldi Bihunsuppe, Erasco Tomaten Cremesuppe, ORO di Parma Tomaten Stückig mit Basilikum, Roggenvollkornbrot, Vitafit Orangensaft. Dinner: Vitafit Orangensaft, Metzger Thüringer Mett, Salzkartoffeln, Edeka Rahmporree . Snacks/Other: Leibniz Pick Up! Choco & Milch. more...
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gaining 0.8 lb a week
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