huri2's Journal, 28 April 2020

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Weigh In record (no journal entry) for 28 April 2020

117.9 lb Lost so far: 5.5 lb. Still to go: 1.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 April 2020:

773 kcal

Fat: 28.09g | Prot: 9.71g | Carb: 127.58g. Dinner: Çikolatalı Kek. more...

1735 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Bike Machine (Cycling) - 20 minutes, Cleaning - 2 hours, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...

losing 1.1 lb a week

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huri2's Journal, 28 April 2020

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