Weigh In record (no journal entry) for 25 April 2020
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162.7 lb
Lost so far: 111.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2020:
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970 kcal
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Fat: 55.43g | Prot: 66.00g | Carb: 50.70g.
Dinner: REWE Beste Wahl Braune Champignons, Gut & Günstig Tomaten Ketchup, Zwiebeln, Cocktailtomaten, Gurke (mit Schale), Hamker Delikatess Mayonnaise, Kim Senf, Hela Curry Gewürz Ketchup Delikat, Eisbergsalat, Globus Käsewurst Zum Grillen, Braten. Snacks/Other: Sondey Captain Rondo Kakao, Milch 1,5%, Ehrmann Choco & Coco Pudding, Kaffee (Gemahlen, Entkoffeiniert). more...
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losing 2.3 lb a week
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