Weigh In record (no journal entry) for 24 April 2020
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93.9 lb
Lost so far: 5.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2020:
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501 kcal
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Fat: 18.76g | Prot: 53.05g | Carb: 31.25g.
Dinner: Mezzet Yoğurtlu Köz Biber, Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Tavuk Göğüs Eti (Kavrulmuş, Pişmiş). more...
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losing 4.6 lb a week
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dilekoo's weight history
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