Weigh In record (no journal entry) for 24 April 2020
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327.8 lb
Lost so far: 60.6 lb.
Still to go: 195.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2020:
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275 kcal
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Fat: 10.95g | Prot: 16.80g | Carb: 27.46g.
Breakfast: Домашняя Кухня Гречка Запаренная Кипятком, Вареное Яйцо, Кофе с Молоком. more...
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gaining 0.6 lb a week
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