Weigh In record (no journal entry) for 06 May 2013
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266.8 lb
Lost so far: 37.7 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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1642 kcal
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Fat: 68.30g | Prot: 103.00g | Carb: 159.97g.
Breakfast: Rindfleisch-Sülze, Brötchen, Knäckebrot Mjölk. Lunch: Rindfleisch-Sülze, Pink Lady Äpfel, Putenbrust Fleisch, Knäckebrot Mjölk, Brötchen. Dinner: Pflanzenöl, Naturjoghurt, Gurke (Geschält), Karotten, Mozzarella, Putenbrust Fleisch (Fritiert, Gekocht, Gebraten), Schweinebauch, Zwiebeln. more...
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steady weight
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