Weigh In record (no journal entry) for 06 May 2013
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211.2 lb
Lost so far: 35.7 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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1569 kcal
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Fat: 81.26g | Prot: 30.64g | Carb: 180.10g.
Breakfast: Coffee with Milk and Sugar, Whole Milk, Weet-Bix Hi-Bran. Lunch: Potato, Bacon and Egg Salad. Snacks/Other: Finger Bun, Tangerines (Mandarin Oranges), Gala Apples, Coffee with Milk and Sugar. more...
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gaining 7.1 lb a week
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