Weigh In record (no journal entry) for 05 May 2013
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158.7 lb
Lost so far: 16.5 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2013:
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1415 kcal
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Fat: 47.90g | Prot: 52.17g | Carb: 175.62g.
Breakfast: Lachsschinken, Gekochtes Ei, Weizenbrötchen, Scheiben aus Frischkäse, Milder Aufschnitt. Dinner: pommes, Chicken nuggets . Snacks/Other: weinschorle, Big Box Kiddies, Pepsi Cola. more...
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losing 1.2 lb a week
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