Pinguin1512's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
105.2 lb Lost so far: 3.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2013:
1125 kcal Fat: 41.80g | Prot: 35.35g | Carb: 133.91g.   Breakfast: Kaffeeweißer , Schwarzer Tee Vanille, Würfelzucker. Lunch: Nudelauflauf. Dinner: Peperoni, Physalis, Vollkornbrot, Miracle Whip Balance, Hähnchenbrustfilet, Gurke (mit Schale). Snacks/Other: Haribo, Wasser, Nugat-Kugeln, Würfelzucker, Coca-Cola Zero, Tee, Käsekuchen Diät, Wasser, Würfelzucker, Tee, Coca-Cola Zero, Coca-Cola Zero, Tee, Würfelzucker, Coca-Cola Zero. more...
2008 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 2 minutes, Sitting - 4 hours and 55 minutes, Standing - 7 hours and 45 minutes, Resting - 1 hour and 48 minutes, Sleeping - 8 hours and 30 minutes. more...
gaining 13.9 lb a week

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