Weigh In record (no journal entry) for 20 April 2020
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128.3 lb
Lost so far: 39.2 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2020:
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1533 kcal
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Fat: 91.41g | Prot: 124.96g | Carb: 49.03g.
Breakfast: Biedronka Buraki Gotowane , Marinero Łosoś Wędzony na Gorąco Dymem z Drewna Bukowego, Jajko, Alpro Mleko Migdałowe Niesłodzone, KFD Premium WPC 80. Lunch: Bakalland Słonecznik Łuskany, Miami Paluszki Serowe. Dinner: Bakalland Mieszanka Orzechów, Owocowa Rapsodia Dżem Wiśniowy Niskosłodzony, Bieluch Serek Naturalny. more...
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losing 6.2 lb a week
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