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divane19
Journal
20 Apr 20
divane19's Journal, 20 April 2020
divane19's Profile
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Weigh In record (no journal entry) for 20 April 2020
132.3 lb
Lost so far:
11.2 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 April 2020:
1190 kcal
Fat: 49.97g | Prot: 33.56g | Carb: 151.15g.
Breakfast:
Power Frühstück.
Lunch:
Stadtbäckerei Junge Apfelbutterstreusel.
Dinner:
Kraft Tomatenketchup, Kampsen Currywurst, Salatkönig Griechischer Krautsalat.
more...
1468 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 3.1 lb a week
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