divane19's Journal, 20 April 2020

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Weigh In record (no journal entry) for 20 April 2020

132.3 lb Lost so far: 11.2 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 April 2020:

1190 kcal

Fat: 49.97g | Prot: 33.56g | Carb: 151.15g. Breakfast: Power Frühstück. Lunch: Stadtbäckerei Junge Apfelbutterstreusel. Dinner: Kraft Tomatenketchup, Kampsen Currywurst, Salatkönig Griechischer Krautsalat. more...

1468 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 3.1 lb a week

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divane19's Journal, 20 April 2020

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