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Yes
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192.5 lb
Lost so far: 49.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2020:
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2477 kcal
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Fat: 72.79g | Prot: 109.57g | Carb: 367.01g.
Breakfast: Mashed Potato. Lunch: Simply Asia Chinese Style Lo Mein Noodles. Dinner: Grilled Chicken, Kroger Pork Country Style Ribs, Johnsonville Stadium Style Brats Cooked Bratwurst, Johnsonville Stadium Style Brats Cooked Bratwurst. more...
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steady weight
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