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Guten Morgen 🌞
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211.4 lb
Lost so far: 6.8 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2020:
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1993 kcal
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Fat: 99.93g | Prot: 80.59g | Carb: 189.35g.
Breakfast: Blüten Honig, Knuspermüsli Plus Honig-Mandel, Skyr Nordische Kirsche, Heidelbeeren, Milch 1,5%, Kaffee. Lunch: McDonald's Mayonnaise, Burger King Coca Cola (Mittel), Burger King King Pommes (Klein), Burger King Double Steakhouse. Snacks/Other: Milch 1,5%, Kaffee, Milch 1,5%, Kaffee. more...
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2588 kcal
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Activities & Exercise:
Resting - 13 hours and 30 minutes, Showering - 1 hour, Walking (slow) - 2/mph - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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losing 10.8 lb a week
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