Weigh In record (no journal entry) for 16 April 2020
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151.7 lb
Lost so far: 15.9 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2020:
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1579 kcal
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Fat: 53.90g | Prot: 48.78g | Carb: 221.22g.
Breakfast: Real Quality Edelnussmischung 5-Fach. Lunch: Erasco Kartoffel-Topf mit Würstchen. Dinner: Heidelbeeren, Erdbeeren, Exquisa Quark Genuss. Snacks/Other: Sugarland Frucht-Kaubonbons. more...
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steady weight
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