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KFA 28,4
BMI 27,0
kcal 2057
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208.1 lb
Lost so far: 1.3 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2020:
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2125 kcal
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Fat: 93.54g | Prot: 63.90g | Carb: 247.66g.
Breakfast: K-Classic Sandwich Vanille, Gekochtes Ei, K-Classic Hummus Classic, Gut & Günstig Körniger Frischkäse. Lunch: Merci Merci Finest Selection. Dinner: K-Classic Joghurt nach Griechischer Art, Champignons, Reis (Gekocht). Snacks/Other: K-Classic Waffelhörnchen Erdbeer Vanille , K-Classic Mini Waffelhörnchen Vanille, Globus Nuss-Stollen, Mars Celebrations (10g). more...
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2543 kcal
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Activities & Exercise:
10k Schritte - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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