Weigh In record (no journal entry) for 11 April 2020
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181.7 lb
Lost so far: 3.5 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2020:
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893 kcal
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Fat: 45.87g | Prot: 43.96g | Carb: 73.75g.
Breakfast: Zirkulin Flohsamenschalen , LaVita Fit Fürs Leben, Schneekoppe Apfelessig. Lunch: Milbona Sour Cream, Hofgut Mariniertes Hähnchenbrustfilet, Aldi Grillfackeln Gewürzt, Bratwurst, Kartoffeln. Snacks/Other: Zentis Marzipanbrote. more...
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losing 12.3 lb a week
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allybellybu's weight history
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