Biensken's Journal, 14 April 2020

Ich glaub ich träume...
202.4 lb Lost so far: 73.2 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2020:
1821 kcal Fat: 151.77g | Prot: 105.38g | Carb: 8.39g.   Lunch: Lidl Grana Padano Riserva ,  Harter Parmesan, Meica Wiener Würstchen,  Ei,  Butter, Milfina Creme Fraiche. Dinner: Butter,  Rinderhüftsteak,  Olivenöl,  Eisbergsalat. Snacks/Other:  Schlagsahne, Hofburger Ziegen-Weichkäse. more...
losing 6.9 lb a week

22 Supporters    Support   

Comments 
Sehr cool Biensken ;-) Es läuft... :-D 
14 Apr 20 by member: Jenniii-25
Danke Jenniii, ich kann es selbst kaum glauben 😊  
14 Apr 20 by member: Biensken

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Biensken's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.