Ich glaub ich träume...
|
202.4 lb
Lost so far: 73.2 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2020:
|
1821 kcal
|
Fat: 151.77g | Prot: 105.38g | Carb: 8.39g.
Lunch: Lidl Grana Padano Riserva , Harter Parmesan, Meica Wiener Würstchen, Ei, Butter, Milfina Creme Fraiche. Dinner: Butter, Rinderhüftsteak, Olivenöl, Eisbergsalat. Snacks/Other: Schlagsahne, Hofburger Ziegen-Weichkäse. more...
|
losing 6.9 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Sehr cool Biensken ;-) Es läuft... :-D
14 Apr 20 by member: Jenniii-25
|
Danke Jenniii, ich kann es selbst kaum glauben 😊
14 Apr 20 by member: Biensken
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Biensken's weight history
|