divane19's Journal, 14 April 2020

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Weigh In record (no journal entry) for 14 April 2020

132.9 lb Lost so far: 10.6 lb. Still to go: 11.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 April 2020:

1577 kcal

Fat: 39.80g | Prot: 62.12g | Carb: 238.55g. Breakfast: Power Frühstück. Lunch: Goldähren Bauernschnitten, Lisani Allgäuer Schmelzscheiben, Aldi Maelkebotte Ungesalzen. Dinner: Kraft Tomatenketchup, Aldi Chicken Nuggets, Aldi Pommes Frites. Snacks/Other: Aldi Fleischwurst, Nimm2 Lachgummi. more...

1475 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 0.8 lb a week

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divane19's Journal, 14 April 2020

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