Easter came and went. Enough said... :o)
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201.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2020:
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474 kcal
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Fat: 35.73g | Prot: 19.23g | Carb: 22.29g.
Breakfast: Café Décaféiné. Lunch: Montana's Cookhouse Feta Greek Salad. Snacks/Other: Compliments Unsalted Peanuts, Selection Unsweetened Coconut, Joe's Tasty Travels Raw Hulled Sunflower Seeds, Joe's Tasty Travels Pumpkin Seeds. more...
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gaining 6.6 lb a week
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