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KFA 28,1 %
BMI 27,8
kcal 2058
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207.5 lb
Lost so far: 2.0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2020:
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549 kcal
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Fat: 19.56g | Prot: 11.65g | Carb: 82.98g.
Breakfast: Knack & Back Pizzaschnecken. Dinner: Banane. Snacks/Other: Haribo Saure Goldbären. more...
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losing 13.9 lb a week
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