Weigh In record (no journal entry) for 26 April 2013
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194.0 lb
Lost so far: 10.0 lb.
Still to go: 34.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 April 2013:
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882 kcal
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Fat: 70.59g | Prot: 55.65g | Carb: 6.45g.
Breakfast: Sweeteners (Splenda Packets, Sucralose), Lucerne Organic Heavy Whipping Cream. Lunch: Butter, Chicken Breast, Hellmann's Real Mayonnaise, Dry Grated Parmesan Cheese. Dinner: Cheddar Cheese, Olive Oil, Lettuce, Pork Chop, Dry Grated Parmesan Cheese, Dry Grated Parmesan Cheese, Hellmann's Real Mayonnaise. more...
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2456 kcal
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Activities & Exercise:
Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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