Weigh In record (no journal entry) for 05 April 2020
|
132.7 lb
Lost so far: 10.8 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2020:
|
1467 kcal
|
Fat: 61.85g | Prot: 61.53g | Carb: 153.47g.
Breakfast: Tamara Erdbeer-Rhabarber Konfitüre Extra, Aldi Maelkebotte, Goldähren Vital & Fit Mehrkornbrötchen. Lunch: Aldi Maelkebotte Ungesalzen, Lisani Allgäuer Schmelzscheiben, Goldähren Bauernschnitten. Dinner: Burger King Big King XXL. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
divane19's weight history
|