I knew Wednesday was too good to be true! No way this could be from the nachos I had Wednesday night or the pork roast last night 😂
Either way, I got in a good run Wednesday, going to get in another today.
Have a great weekend everyone!
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140.8 lb
Lost so far: 22.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2020:
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1471 kcal
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Fat: 58.52g | Prot: 60.33g | Carb: 178.66g.
Breakfast: Nabisco Belvita Bites Chocolate, Planet Oat Extra Creamy Oatmilk, Coffee, Sugar. Lunch: Nachos with Beef, Beans and Cheese. Dinner: Goya Black Beans, Rice on The Side Jasmine Rice, Pork Shoulder (Whole) . Snacks/Other: Apple, Oatly Oat Milk, Sugar, Coffee. more...
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gaining 2.8 lb a week
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