Weigh In record (no journal entry) for 02 April 2020
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165.1 lb
Lost so far: 11.5 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2020:
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1293 kcal
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Fat: 44.46g | Prot: 76.23g | Carb: 144.66g.
Breakfast: Kaffee. Lunch: Harry Vollkornbrot, Rispentomaten, Banane, Top Mare Forellen-Filets. Dinner: Oldenburg Hähnchen Filetstreifen, Knorr Sauce Hollandaise Light, Pellkartoffeln. more...
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steady weight
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