Weigh In record (no journal entry) for 01 April 2020
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196.4 lb
Lost so far: 69.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2020:
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1613 kcal
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Fat: 67.42g | Prot: 96.83g | Carb: 148.50g.
Breakfast: Landliebe Frische Landmilch 3,8%, Aldi Bio Dinkel Früchte-Müsli, Kellogg's Crunchy Nut. Lunch: Knorr Sauce Hollandaise Light, Spargel, Putenbrust Fleisch, REWE Kartoffeln. more...
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gaining 3.3 lb a week
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YviWanderlust's weight history
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