Weigh In record (no journal entry) for 31 March 2020
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231.5 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2020:
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1149 kcal
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Fat: 57.00g | Prot: 65.39g | Carb: 92.20g.
Lunch: Mis Tam Yağlı Taze Kaşar Peyniri, Aytaç Şipşak Dilimli Salam, Uno Premium Çok Tahıllı Sandviç Ekmeği. Dinner: Bulgur Pilavı, Haşlama. more...
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gaining 0.3 lb a week
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aysesolmazselvi's weight history
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