Weigh In record (no journal entry) for 28 March 2020
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191.1 lb
Lost so far: 0 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2020:
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644 kcal
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Fat: 34.98g | Prot: 42.42g | Carb: 36.87g.
Breakfast: Foodspring Whey Protein Schoko-Geschmack, Tassimo Latte Macchiato. Lunch: Tassimo Flat White, Butter, Salami, Golden Toast Vollkorn Toast. more...
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gaining 1.5 lb a week
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