Dennis@2022's Journal, 26 March 2020

KFA 31,1 %
NMI 29,3
218.5 lb Lost so far: 0 lb.    Still to go: 42.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2020:
370 kcal Fat: 6.00g | Prot: 33.00g | Carb: 40.00g.   Breakfast: Milfina Reine Buttermilch. Lunch: Milbona Reine Buttermilch. more...
gaining 1.5 lb a week



     
 

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