ernesto.julian1's Journal, 25 March 2020

👎 guten Morgen 👍 wünsche euch allen einen schönen Mittwoch 👍
198.6 lb Lost so far: 3.1 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2020:
736 kcal Fat: 42.32g | Prot: 21.15g | Carb: 66.99g.   Breakfast:  Mischkornbrot,  Käse, Kerrygold Butter,  Kirschmarmelade,  Wurstaufschnitt,  Erdbeermarmelade,  Kaffee. Lunch: Thermomix Kartoffelsuppe. more...
gaining 6.2 lb a week

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