Weigh In record (no journal entry) for 24 March 2020
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186.5 lb
Lost so far: 25.1 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2020:
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1049 kcal
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Fat: 46.84g | Prot: 32.79g | Carb: 124.17g.
Lunch: Aldi Gourmet Salami, Gutes Land Gouda , Margarine, Getoastetes Weißbrot. Dinner: Jever Fun, Gebirgsjäger Bauchspeck, Weiße Champignons (Gebraten), Gemischter Salat mit Dressing. Snacks/Other: Haribo Tropifrutti, Storck Riesen. more...
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gaining 0.8 lb a week
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