24 Mart Salı Öğlen Aç Karnına Spordan Sonra -
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133.6 lb
Lost so far: 99.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2020:
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412 kcal
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Fat: 15.01g | Prot: 18.78g | Carb: 52.68g.
Breakfast: Su. Dinner: Mandalina, Çerezya Spesiyal Kokteyl Kuruyemiş, Namet Hindi Füme, Bim Bol Bol Kahvaltılık Sos, Wasa Original, Pancar, Ev Yapımı Yoğurt. more...
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losing 1.5 lb a week
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Comments
sonunda 😂
diyetisyen gidince düşüş başlamış🌸😊
24 Mar 20 by member: volkantunur
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24 Mar 20 by member: zmeysage
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