zmeysage's Journal, 24 March 2020

24 Mart Salı Öğlen Aç Karnına Spordan Sonra -
133.6 lb Lost so far: 99.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2020:
412 kcal Fat: 15.01g | Prot: 18.78g | Carb: 52.68g.   Breakfast:  Su. Dinner:  Mandalina, Çerezya Spesiyal Kokteyl Kuruyemiş, Namet Hindi Füme, Bim Bol Bol Kahvaltılık Sos, Wasa Original,  Pancar,  Ev Yapımı Yoğurt. more...
losing 1.5 lb a week

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Comments 
sonunda 😂 diyetisyen gidince düşüş başlamış🌸😊 
24 Mar 20 by member: volkantunur
Gerçekten ya 😅😅 
24 Mar 20 by member: zmeysage

     
 

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