Weigh In record (no journal entry) for 23 March 2020
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222.9 lb
Lost so far: 26.5 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2020:
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762 kcal
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Fat: 16.66g | Prot: 82.67g | Carb: 66.14g.
Breakfast: Yokebe Classic Verbesserte Formel. Lunch: Yokebe Classic Verbesserte Formel. Dinner: Yokebe Classic Verbesserte Formel. Snacks/Other: Gemüsebrühe. more...
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losing 3.9 lb a week
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Laura9100's weight history
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