Weigh In record (no journal entry) for 22 March 2020
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165.3 lb
Lost so far: 26.5 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2020:
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865 kcal
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Fat: 45.51g | Prot: 88.32g | Carb: 19.89g.
Breakfast: Siyah Zeytin, Lor Peyniri, Haşlanmış Yumurta. Lunch: Sulu Köfte. Dinner: Antrikot. more...
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losing 1.1 lb a week
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Eminamm's weight history
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