allybellybu's Journal, 21 March 2020

180.8 lb Lost so far: 4.4 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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207 kcal

Fat: 6.10g | Prot: 24.26g | Carb: 9.67g.   Breakfast: Aldi Eiweißreiches Toastbrötchen, Loose Quäse, LaVita Fit Fürs Leben, Schneekoppe Apfelessig, Hofmaier Lachsschinken im Kräutermantel. more...

2285 kcal

Activities & Exercise: hula hoop - 25 minutes, walken - 40 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...