Gautier Sansavoir's Journal, 20 March 2020

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Weigh In record (no journal entry) for 20 March 2020

256.2 lb Lost so far: 4.2 lb. Still to go: 57.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 March 2020:

1121 kcal

Fat: 36.70g | Prot: 70.35g | Carb: 119.01g. Breakfast: Schwarzbrot. Lunch: REWE Alaska Seelachsfilet Paniert, Gebirgsjäger Gekochte Mettwurst, Schwarzbrot. Dinner: Frikadelle, Frikadelle, Graubrot. more...

2831 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.6 lb a week

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Gautier Sansavoir's Journal, 20 March 2020

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