Biba64's Journal, 18 March 2020

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Weigh In record (no journal entry) for 18 March 2020

170.4 lb Lost so far: 29.8 lb. Still to go: 18.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 March 2020:

1363 kcal

Fat: 55.20g | Prot: 69.30g | Carb: 140.90g. Breakfast: Myprotein Impact Whey Isolate, Aldi Fettarme Milch. Lunch: Aldi Fettarme Milch. Dinner: Trattoria Alfredo Pizza Funghi. Snacks/Other: Milka Pralinés. more...

1899 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

steady weight

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Biba64's Journal, 18 March 2020

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