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Juhuuu🤗
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149.9 lb
Lost so far: 12.8 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2020:
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672 kcal
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Fat: 15.48g | Prot: 40.18g | Carb: 90.72g.
Breakfast: Haferflocken, GutBio Hafer-Drink, Orangensaft, Espresso, Ja! Fettarme Milch 1,5%. Lunch: Frosta Bratkartoffel Hähnchen Pfanne. Snacks/Other: Ehrmann High Protein Pudding Chocolate Pudding. more...
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losing 0.8 lb a week
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