Weigh In record (no journal entry) for 15 March 2020
|
206.4 lb
Lost so far: 16.5 lb.
Still to go: 63.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2020:
|
854 kcal
|
Fat: 8.93g | Prot: 14.32g | Carb: 185.29g.
Breakfast: Пятерочка Апельсин, Дикси Банан. Lunch: Пятерочка Яблоко Красное . Dinner: Пирог с Капустой, Пятерочка Яблоко Красное , Мандарины. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anastasia2845's weight history
|