Weigh In record (no journal entry) for 13 March 2020
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140.9 lb
Lost so far: 5.7 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2020:
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1260 kcal
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Fat: 36.99g | Prot: 72.94g | Carb: 142.03g.
Breakfast: Kiwi‘S Porridge (Mymuesli), Landliebe Milch 1,5%. Lunch: Edeka Habanero Salami, Leichter Genuss Frischkäse, Lidl Eiweißbrot, Gurke (mit Schale). Dinner: Activia Erdbeere (115g), Leichter Genuss Frischkäse, Lidl Eiweißbrot, Lidl Alaska Sockeye Wildlachs, Gurke (mit Schale). Snacks/Other: Haribo Goldbären Sauer, Bäcker Görtz Schokocroissant. more...
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losing 1.0 lb a week
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