|
Guten Morgen zusammen 🌺☕️🌺☕️einen schönen Start ins Wochenende 😁😁
|
136.0 lb
Lost so far: 27.1 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2020:
|
1139 kcal
|
Fat: 73.07g | Prot: 104.33g | Carb: 14.87g.
Breakfast: Herta Bacon Würfel, Rührei, Eiklar. Lunch: Gymqueen Queen Whey Chocolate Overkill, Apostels Jogurti nach Klassisch Griechischer Art, Gekochtes Ei. Dinner: Simply Keto MCT-Öl, Nutri Plus Shape & Shake Vanille, Natumi Mandel Ungesüßt. more...
|
losing 6.2 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bibi2020's weight history
|