🤗
|
153.6 lb
Lost so far: 75.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2020:
|
1489 kcal
|
Fat: 61.54g | Prot: 93.81g | Carb: 135.53g.
Breakfast: Oscar Mayer Meat & Cheese Plate, Tassos Olives Stuffed with Garlic and Jalapeno, Starbucks Doubleshot Hazelnut + Energy. Lunch: Pork Chops (Center Loin, Bone-In, Cooked, Broiled) , Cheetos Crunchy Cheetos. Dinner: Crescent Rolls, Market Day Fully Cooked Pot Roast, Tassos Olives Stuffed with Garlic and Jalapeno. Snacks/Other: Starbucks Almondmilk Honey Flat White (Tall), Starbucks Doubleshot Espresso. more...
|
losing 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ang_Stan's weight history
|