Dennis@2022's Journal, 12 March 2020

Weigh In record (no journal entry) for 12 March 2020

223.8 lb Lost so far: 0 lb. Still to go: 47.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 March 2020:

340 kcal

Fat: 5.00g | Prot: 33.00g | Carb: 41.00g. Breakfast: K-Classic Reine Buttermilch Max. 1% Fett. more...

2725 kcal

Activities & Exercise: 10k Schritte - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 13.9 lb a week


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Dennis@2022's weight history