flikflaks's Journal, 10 March 2020

Weigh In record (no journal entry) for 10 March 2020
215.2 lb Lost so far: 34.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2020:
707 kcal Fat: 38.86g | Prot: 75.58g | Carb: 15.70g.   Lunch: Galbani Mozzarella Mini, Soljanka. Dinner: Rote Paprika, Zucchini, Lidl Rinderfiletsteak. more...
182 kcal Activities & Exercise: Samsung Health - 24 hours. more...
steady weight

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Comments 
👋😄 Hallo!  
10 Mar 20 by member: Andreas Kunz

     
 

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